by Joe Metcalf | Mar 21, 2016 | Classes, Featured |
A fusion of yogic practices on the cirque fabric. In an Aerial Yoga class all of the poses are modified to include the support of the swing. All classes will have conditioning and restorative aspects, much like a traditional yoga class.
by Joe Metcalf | Mar 21, 2016 | Classes, Featured |
Acrobatics is the combination of the two circus art forms: adagio lifts combined with hand balancing and partner acrobatics, such as double planches and partner handstands. Circus Acrobatics consists of “Adagio” partner lifts, throws and tosses, and other acrobatic...
by Joe Metcalf | Mar 21, 2016 | Classes, Featured |
Static and Dance Trapeze athletes and circus performers learn to dance and move around the bar and ropes. In this class, you will learn beautiful poses, balances, drops, and hangs while the bar itself stays mostly in place or is spinning. Trapeze class develops upper...
by Joe Metcalf | Jan 26, 2016 | Classes, Featured |
World Class Aerial Silks instructors help guide you through our unique and progressive levels (1-4) system. There are three different categories of skills that go into an aerialist’s sequence: climbs, wraps, and drops. Aerial silks are a fun and safe way to get...
